Industry News

Yoga Industry Market Analysis

Mar 01, 2024

03-012024

The yoga industry encompasses a wide range of content, including body shaping, weight loss, health preservation, meditation, detoxification, and conditioning, among other yoga practices. It also includes children's yoga and men's yoga, along with integrated services in the fields of education and training, professional media, trade shows, and marketing.

How to Choose The Right Yoga Mat for You | Paidu Yoga

Jun .25.2024

The practice of yoga is indispensable yoga mat, it is an indispensable equipment in practice, and it also has an important impact on the effect of yoga practice.

Yoga and Diet - A Healthier Lifestyle

Apr .28.2024

Yoga was a form of physical and mental practice in ancient India, known for its ability to adjust body posture, improve breathing, and achieve the goal of physical and mental health. And diet is an important guarantee for maintaining human energy and life activities. In modern society, diet has become an indispensable part of people's lives. However, there is a significant contradiction between our dietary habits and the lifestyle philosophy of yoga. Therefore, this article will start from two aspects: yoga and diet, exploring how yoga can be combined with food and diet to provide us with a healthier lifestyle.

The use of yoga ball in yoga.

Apr .22.2024

Yoga ball is a tool that can strengthen body strength and balance ability. This ball-shaped device is made of environmentally friendly materials and is generally between 55 to 85 centimeters in size.

The Relationship Between Yoga and Sleep

Apr .15.2024

Yoga is a comprehensive practice that balances the body, mind, and emotions through body posture, breathing, and regulating consciousness. Unlike other forms of exercise, yoga emphasizes the balance and harmony of the body, mind, and spirit, which not only brings a strong body but also helps optimize sleep quality. Now let's learn how yoga can help improve sleep quality.